An online tool to support people to manage their long-term conditions and health needs - looking at pain, breathing problems, anxiety, other long term conditions. My Health Tools will support you to assess needs and set goals.
Living with a long-term condition can bring challenges to different areas of our lives, such as how we interact with others, how we work, or how active we are. While this can have an impact on your mental and physical health, understanding how to manage your condition can lead to improving your quality of life and your wellbeing. Designed by health professionals and people living with long-term conditions, My Health Tools can help you make the changes you want by using understandable, easy-to-use tools to achieve your goals and improve your life for the better. It can:
- Help you feel in control of your life while living with your health condition
- Increase your confidence to better manage your health condition
- Inspire you with many new ideas about how to best manage your health condition
- Provide support and skills which meet your needs.
Please visit www.myhealthtools.uk to start your journey now.